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how to do a really great Skype or zoom first date? We're all quarantined. See, here's the challenge. When you're in something that's boring, boring kills the attraction. And what fuels boring is monotony. When you're doing this. Same thing over and over and over again that lulls the brain to sleep. And that becomes boring. So how do you get out of monotony and into exciting? Well, you have to keep in mind that you and I are built for variety. One of our great human needs is variety. You and I have the need for tasting different foods, having different experiences, changing our view of just what's going on.
That's why the corn didn't could feel so frustrating. So what are some easy ways that you can go from boring to exciting? How can you change the monotony? Well, the first concept that you've got to understand is a pattern interrupt and how to use a pattern, interrupt. The pattern interrupt is simple. It's easy. It's anything that interrupts the pattern of what they're normally used to. And what's great about a pattern interrupt is it will grab his attention and keep his attention because he doesn't know when something else might change. And the cool part is a pattern interrupt. Doesn't have to be loud or wild or crazy. It just has to be different, different will catch his attention. So today I'm going to share with you. Five tips for how to create a first date, a virtual first date, that he will never forget using this pattern interrupt idea. And the good news is you don't even have to change your shirt. Okay. So the first tip in creating an amazing virtual date, that he will never forget. Is to have the right mindset. You see, it always starts with the right mindset. You're right. Energy. That's congruent with the experience you're about to create with him and the right mindset. One that's fun and confident, fun, and confident.
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Cause when you're. In a, in a contracted state or a scared state or a reserve state, or a self conscious state that just sucks the fun right out of the day, that sucks the confidence right out of you and it fuels or feeds right into more of a boring experience. So now one of the best ways to create that fun comment, but it mindset is with meditation. It's an easy way to change your state yeah. To change your mindset. And so to support you in that I've actually created, I've recorded a guided meditation for you. It's fast, it's five minutes. And it's effective and it's free. So I'm going to link that out for you. It's a gift from me to you. Cause it will you in the right state of mind and in the right state of being number two is ask him a pattern interrupt question. When he asks you out for your virtual first date and here's how it goes. Most likely you'll be texting, he'll meet him online or something, and he'll write to you, Hey, we should do a virtual first day. You want to do FaceTime and you can write back. Sure. That sounds great. And I'd love to try something new with you. Would you be up for something different? This isn't awesome thing to say to your man. And here's why every man loves the phrase. I'd like to try something new with you. Number one, it makes him feel special. Number two, it's exciting. He doesn't know what it's going to be. Are you up for something different now? You can actually insert something else in place of different. If you want, are you up for something wild? Are you up for something crazy? Are you up for something unique, pick a word that actually aligns with you and how you feel, but that word just different is great.
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Are you up for something different? Heck yeah, I'm up for something different. Cause every day it's been FaceTiming has been boring. So he's immediately going to feel the pattern interrupt and get excited about this possibility with you. And step number three is share with him and idea that you would love to create with him for this virtual date. That will become an experience that the two of you can share together. Now, I know what you're thinking right now, Matt, what in the heck could we do together? So I've got three great virtual date ideas that you can ask him to help create for you. So the first idea is, cause he'll ask you, so what did you have in mind? You can say, Hey, I'd love it. If you would take me on a virtual picnic. And you say, here's what I would love. Grab some snacks, grab three items from your home. That means something to you. And whether you go to your phone front yard and have the picnic, or whether you go to someplace in nature, you think is cool. We'll meet up. I'll go to my spot. You go to your spot. We'll each have three things from our home that we think is meaningful to us and some food and we'll connect. And here's what's so cool about that date idea. Number one, I get a good indication of his level of interest because the guy who wants to impress you, the guy who wants to win you over, he's going to drive to someplace super cool as if he was taking you on that picnic with a great view, with a cool spot in nature.
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That means something to him. And the second reason this is cool is because you're each bringing something from your home that matters to you. So the conversation goes deeper. Now you're talking about things that mean something to you, instead of just what you've been up to in a quarantine. The second great virtual data idea is where you ask him to teach you to cook his favorite meal. And you challenge him to cook your favorite meal. And the two of you have this cook-off and what's great about this is that you'll each go, you'll get each others ingredients and then you'll be there cooking with one another, describing how to do this activity together. You'll cook this meal and then he'll get to experience you your favorite meal and you'll experience him through his favorite meal. And just, that gets a level of depth and understanding of each other that you wouldn't normally have. It's a total pattern interrupt and totally fun. And the third idea is to do, what's called a home scavenger hunt. And this is cool because while you're getting to know one another, a conversation, you're actually giving each other a virtual tour of your home, but specific things in your home. And so with this idea, you can come up with any list of things that would be fun to kind of find in your home. And I've actually written down and come up with several ideas that can. Get you going and kick off your own ideas here, but here's some fun things that you can find in each other's homes, you would do a search for these items. And so would he, for example, the t-shirt you've owned the longest and why something you've borrowed and never returned. Here's another idea. Something that may makes you smile or feel good every time you see it, the book that's had the biggest impact on you in the last year or two. And what was it that impacted you? The oldest food item in your kitchen, this one's a bit vulnerable, but it's a good question to see if he'll take you there and say, yeah, that's a, this is three years old. We need to get rid of this. And the last one is a one childhood keepsake. And why you still have it, that if you notice each of these experiences, these virtual dates go deeper than just the surface level conversations. And that's why it takes the experience deeper. It's a pattern interrupt. It becomes exciting and a deeper connection. And that's why it will be a virtual first date. He will never forget. The question is, do you have the guts and the confidence to pull this off? I challenge you to do it and see what happens.